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Using soy protein isolate to make tofu

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Soy protein isolate is a plant-based protein extracted from soybeans that has high purity, high nutritional value, and no cholesterol. ‌ It is a protein powder obtained from low-temperature desolubilized soybean meal as raw material and processed through a series of processes. Its protein content is more than 90%, it is rich in amino acid types, and contains essential amino acids for the human body. Soy protein isolate is not only nutritionally comparable to animal protein, but because it does not contain cholesterol, it is one of the few plant proteins that can replace animal protein. ‌ Soy protein isolate has a wide range of applications and can be used as a food additive to make baby food, sports drinks, instant products, etc. It also has various health benefits such as boosting immunity, promoting wound healing, lowering cholesterol, preventing osteoporosis, etc. In addition, soy protein isolate also has a unique role in food processing. For example, injectable soy protein isolate
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New research shows that a plant-based diet may help slow down the aging process in women

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  A plant-rich diet may help women slow down the biological aging process and effectively reduce chronic inflammation levels in the body, according to a new study. The study, conducted by Northern Arizona University, the Nutrition Research Foundation and epigenetics company TruDiagnostic, focused on the potential benefits of a "Nutritarian" diet. This eating pattern emphasizes foods rich in vitamins, minerals and phytonutrients, such as vegetables, legumes, nuts and seeds. The study looked at 48 women who followed a Nutritarian diet for more than five years and compared them with 49 women who ate a diet that focused on processed foods, red meat and high sugar and fat. Researchers used advanced DNA testing to track markers of aging and inflammation in the body and analyze the impact of these different dietary patterns on cellular health. Research results suggest that long-term adherence to such a plant-based diet may have a significant effect on slowing the aging process and c
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Proteins also have pros and cons.

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Protein is the main participant in life activities and plays an important role in the human body. Normal adults should consume a certain amount of protein every day to maintain a positive nitrogen balance in the body. Special groups should pay more attention to protein intake to maintain health. In fact, protein also has pros and cons. There are some small details that are worth noting when choosing protein-rich foods. Today, let ’ s talk about them . ■ Soy protein The protein content of soybeans is between 36% and 40%, and the protein content of soybeans per 100 grams is about 35.0 grams. Its amino acid composition is also relatively reasonable, and its utilization rate in the body is high. It is a very good source of protein among plant proteins. Dried tofu, tofu brain, and soy milk are all good choices for sources of soy protein. Now the Isolated Soy Protein(90% protein) and Soy Protein Concentrate(65% protein) are also the better options. ■Egg protein Eggs contain 11%-14% protein a
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A good helper for regulating blood lipids - soybeans

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Soy milk, tofu, dried tofu, tofu skin...a soybean can be eaten in a variety of ways. It ’ s also a “ bean ” , why are soybeans so favored by people?   Bad living and eating habits have caused many people to have high blood lipids. If you want to improve blood lipids, adjusting your diet is the basis, and soybeans contain seven experts that protect blood vessels and regulate blood lipids. 1. Soy protein. Replacing some animal protein with soy protein can help reduce LDL cholesterol ("bad" cholesterol), thereby reducing the risk of atherosclerosis and cardiovascular disease. 2. Soy isoflavones. Soy isoflavones have certain antioxidant effects, which are helpful in scavenging free radicals in the human body, preventing lipid peroxidation, and preventing cardiovascular diseases. 3. Soy lecithin. Soy lecithin helps improve fat absorption and utilization, prevent cholesterol deposition in blood vessels, reduce blood viscosity, promote blood circulation, and prevent cardiovascular d
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Plant-based diets contribute to your pet's health

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  A new study examined the health of 2,536 dogs fed conventional and raw meat, as well as plant-based diets for at least a year. The study recorded and studied seven disease indicators as well as 22 specific health disorders. The results showed that dogs fed a plant-based diet had better health than those fed conventional meat on all seven measures, a difference described as "significant and statistically significant." Dogs fed a plant-based diet were also more than 50 percent less likely to develop six specific health disorders—weight problems, musculoskeletal problems, gastrointestinal problems, swollen anal glands, and dental or oral problems. Not a single common health disorder was found in dogs fed a plant-based diet. Additionally, dogs in the plant-based diet group were 21% less likely to visit the veterinarian multiple times a year, 33% less likely to be considered unwell, and 33% less likely to take medications compared to dogs on a traditional meat-based diet. also s
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The Golden Value of Soybeans in Modern Industry

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In today's fast-paced life, people are paying more and more attention to health and are more cautious in their dietary choices. Soybeans, as a traditional food ingredient, have attracted much attention in recent years. Not only does it have a variety of rich nutrients, it is also rich in dietary fiber, which has significant benefits in regulating the body and promoting digestion. A feast of multiple nutrients Soybeans are a natural treasure house of nutrients, rich in protein, vitamins, minerals and other nutrients. First of all, soybean protein content is high, and the amino acid composition of the protein is complete, meeting the standards of high-quality protein. This makes soy an ideal choice for vegetarians and those seeking a healthy diet. In addition, soybeans are rich in vitamins, especially vitamin B complex and vitamin E. These vitamins play an indispensable role in the body's metabolic process, helping to maintain skin health and promote metabolism, making soybeans a
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Plant-based nutrition from the perspective of functional medicine

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In recent years, plant-based diets have been increasingly recognized not only as a nutritional option but also as a functional therapy, showing great potential in disease treatment. Research shows that a plant-based diet not only helps improve health but may also play an important role in preventing disease. Plant-based nutrition from the perspective of functional medicine At its core, functional medicine is a patient-centered approach that seeks to explore the underlying causes of disease and reveal why certain diseases recur in specific patients. Functional medicine recognizes the important role food plays in treating or exacerbating different diseases and promotes the consumption of a plant-based diet rich in fiber, antioxidants, vitamins, and minerals. Essential elements of a plant-based diet: Phytochemicals: Rich in antioxidants and anti-inflammatory substances, which have positive effects on health. Fiber: Helps regulate blood sugar levels and promotes digestive health. Vitamins
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