Health function of soybean protein

Everyone is now very concerned about health issues, so some health and health care products are also very popular with many people. There are also many people who pay attention to the functions and functions of soybean protein.

Soy protein has a wide range of functions, and can help lower blood fat and prevent three highs. In addition, a daily intake of about 20 grams of soybean protein can effectively prevent cardiovascular and cerebrovascular diseases. Soy protein is also very good for lowering cholesterol, so it is also a product that patients with hyperlipidemia like very much. There are many brands of soy protein on the market now. We can know that soybean protein has a certain effect on physical fitness and health care. Appropriate intake in daily life can help the human body to supplement nutrition, and can also comprehensively improve the human body's immunity.


1. Prevent urinary calcium loss.

Soy protein can effectively prevent calcium deficiency in the human body, contribute to bone health, and reduce the risk of osteoporosis. Sulfur-containing amino acids in animal protein will accelerate the loss of urinary calcium and lead to a negative balance of calcium in the body. The content of sulfur-containing amino acids in soybeans is low, which is the reason for the reduction of urinary calcium loss among all high-protein foods. Animal experiments have shown that eating soy protein can prevent bone loss, thereby reducing the risk of osteoporosis.

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