博文

目前显示的是 九月, 2024的博文

Main functional properties of soy protein isolate

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Soy protein refers to the protein in soybeans. As commercial products, there are whole soybeans and various soybean products. Their protein content (the remainder is crude fiber, etc.) and digestibility are also different. For example, the digestibility of boiled soybeans is 65%, and the digestibility of full-fat soybeans is 65%. Soybean flour is 75% ~ 92%, defatted soybean flour is 84%~ 90%, tofu is 93%, and soy protein isolate is 93% ~ 97%. Soy protein isolate Main ingredients More than 90% is soybean globulin, of which the main ones are 11S globulin (relative molecular mass of about 350,000) and 7S globulin (relative molecular mass of about 170,000). Contains various essential amino acids. Since soybean protein also contains soybean isoflavones, such as soybean protein isolate with high protein purity, which contains about 76mg of soybean isoflavones per 40g, it must also have various functions of soybean isoflavones (improving osteoporosis and improving menopause in women). erythem

How a plant-based diet affects your metabolism

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Plant-based diets have received widespread attention in recent years for their potential health benefits and positive impact on environmental sustainability. However, not all plant-based diets have the same impact on health. A recent study by researchers at University College Dublin delves into the association between plant-based dietary patterns and endogenous metabolites in healthy individuals, revealing the differential impact of healthy and unhealthy plant-based diets on metabolic health. The study evaluated the eating patterns of 170 healthy adults using the Plant-based Diet Index (PDI) to differentiate between healthy and unhealthy plant-based diets. Results showed that healthy PDI was associated with lower body mass index (BMI) and fasting blood glucose levels, as well as higher high-density lipoprotein cholesterol (HDL-C) levels. Unhealthy PDI was associated with higher BMI, triacylglycerol and fasting blood glucose levels and lower HDL-C levels. These findings are consistent w