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The essence of soy protein: soy protein isolate

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There are many types of proteins in human food. The main difference between different types of proteins lies in their structure. The fundamental difference between different types of proteins lies in the content, types and proportions of various amino acids they contain. The proteins in various animals and plants in the world vary greatly because the amino acids required by various organisms are different. As human food, what kind of protein is best? The answer is simple. The composition and requirements of various amino acids required by the human body are indicators of the quality of protein. The human body needs 20 kinds of amino acids, but not all 20 kinds are in the same amount. In fact, there are thousands of cells in the human body, and the amino acids needed by various cells are different. Therefore, the various amino acids needed by various types of cells in the human body can be used. An overall calculation, a general ledger. From the general ledger, we know the total amount ...

Adopting a plant-based diet may help reduce biological age

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New research from Stanford University suggests that adopting a plant-based diet may help slow the progression of biological age. The study, published in the journal BMC Medicine, reveals the link between dietary habits and DNA methylation by comparing the effects of a plant-based diet with an omnivore diet, and suggests that a plant-based diet may have a positive regulatory effect on biological age. . The so-called biological age is different from what we usually call age. It reflects the true state of human body organ functions, inflammatory markers, metabolic functions and other biomarkers. DNA methylation is a key process in regulating genes related to aging and disease. It adds small molecule methyl groups to DNA to turn specific genes on or off, affecting cell function. A team of researchers from Stanford University tracked 21 pairs of adult identical twins to assess biological age by analyzing DNA methylation levels in their blood samples. The results showed that twins who adhere...

48% of Spanish Consumers Reduced Meat Intake in Favor of Plant-Based Diets

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A recent survey by ProVeg International revealed new trends in Spanish consumers ’ acceptance of plant-based diets. The survey aims to provide insight into the current landscape of plant-based product consumption and provide insights to the food industry and relevant stakeholders. Spain, as the fourth largest plant-based food market in Europe, with sales of nearly 500 million euros from 2020 to 2022, occupies an important position in the plant-based food industry. The results of this survey show that nearly 48% of Spanish meat consumers said they reduced their meat intake last year, of which 16% reduced their meat intake by 50% or more, and 32% reduced their meat intake by less than 50%. . In particular, the consumption of beef and pork has declined most significantly. Most respondents said the main motivation for reducing their consumption of meat and animal-derived dairy products was health concerns (47%), followed by animal welfare (30%) and environmental protection (23%). It is wor...

Protein is so important, have you chosen the right one?

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How much protein do we need daily? The Chinese Nutrition Society recommends protein intake: 70-90g/day for adults; an additional 20g per day for pregnant women, and an additional 25-30g per day for lactating mothers. The World Health Organization (WHO) recommends: 140g for men and 106g for women. What foods do we generally consume protein from? Protein is widely found in various foods, but the foods richest in high-quality protein are: fish, meat, eggs, milk, and beans. Modern people's eating habits allow us to obtain protein from more meat, but we also consume excessive amounts of cholesterol, saturated fat, and hormone and antibiotic residues. These are the side effects of modern breeding. Today, protein intake is still a problem in rural areas and small and medium-sized cities, while in big cities we must start to pay attention to the choice of protein “ quality ” ; Many chronic diseases are caused by food. For a long time, scientists have been working tirelessly to find foods o...

The secret to losing weight with soy protein isolate

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Soy protein isolate, have you heard of it? As a recent health food hit, it has amazing benefits. First of all, soy protein isolate is a high-quality protein extracted from soybeans and is rich in amino acids needed by the human body. Soy protein isolate is a high-quality protein extracted from soybeans. It undergoes a special process to remove fiber and other non-protein components from soybeans, thereby retaining high-purity protein. This protein not only has high nutritional value, but is also easy to digest and absorb. It is an important ingredient in many health foods, sports nutrition and health products. It is a complete plant-based protein source and is an excellent choice for vegetarians. Not only that, soy protein isolate also has many other surprising effects. The first effect is to supplement body nutrition and build muscle. The second effect is to lower cholesterol. The third effect is to promote satiety. The fourth effect is that it can replace animal protein Click to ente...

New research: Eating more soybeans can improve children's thinking skills and attention

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A new study found that school-age children who consumed more soy isoflavones showed better thinking skills and concentration. These findings pave the way for future research aimed at uncovering how soy foods can positively impact cognitive abilities in children. Isoflavones are compounds that occur naturally in a variety of plants, especially soybeans and soy products. Although previous studies in adults have shown that soy isoflavones can improve memory, their benefits in children have not been well studied. "Soy foods are not typically a regular part of American children's diets," said Ajla Bristina, a doctoral student in neuroscience at the University of Illinois at Urbana-Champaign. "Our study adds to the evidence that nutrients in soy foods are important for children's cognitive abilities." " Bristina will present the findings at NUTRITION 2024, the flagship annual meeting of the American Society for Nutrition, taking place June 29-July 2 in Chicag...

A brief analysis of soy plant yogurt

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In recent years, with the continuous improvement of people's living standards, the demand for yogurt has also been increasing. Combining starter cultures and plant-based raw materials to make healthy yogurt drinks rich in plant protein and microbial protein is one of the current trends in the development of functional beverages. Soybean plant yogurt, also known as plant-based yogurt, is a fermented product of deeply processed soy milk. It has a thick texture and sticky taste. Its most important function is to greatly extend the shelf life of soy milk. Compared with animal-based yogurt, the most prominent advantage of soy yogurt is that it is cholesterol-free and suitable for people with lactose intolerance. Factors affecting the taste of soy plant yogurt 1. Differences in the ratio of strains used Yoghurt fermentation strains that use milk as the main ingredient mainly use lactose in milk as the fermentation substrate, while plant-based yogurt that uses instant soy flour as the mai...