Nutritional benefits of rice protein

Rice is one of the staple foods grown globally and one of the staples we know best. Rice contains nearly 64% of the nutrients of rice and more than 90% of the nutrients required by the human body. Therefore, it can not only provide energy, but also rich in nutrients. Among them, rice protein is a rare high-quality protein, which is in line with the ideal model recommended by WHO/FAO.


Why is rice protein quality recognized as the best in cereal protein?

Among cereal proteins, the biological value (B.V.) and protein value (P.V.) of rice protein are higher than other proteins. The amino acid composition of rice protein is balanced and reasonable, and the amino acid content is rich and diverse, which is unmatched by other vegetable proteins.

In addition, the biological value of protein and the composition ratio of amino acids in rice are higher than those of wheat, barley, millet, corn and other cereal crops, and the digestibility rate is 66.8%, which is a higher kind of cereal protein.

Compared with other cereal proteins, rice protein has higher biological value (BV) and protein utilization rate (PER), the biological value can be as high as 77, and the protein utilization rate is 1.38%-2.56%, ranking first among all kinds of grains.

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