How is animal protein different from soy protein?

Animal protein is rich in a variety of essential amino acids and is an important source of high-quality protein, but the food source of animal protein is also rich in fat and cholesterol, which is an important reason for the high incidence of various chronic diseases in modern people.


Soy protein is the only "complete protein" from plant sources. The so-called "complete protein" means that it can provide the human body with comprehensive essential amino acids, and the ratio of these amino acids is also in a good balance, which can meet the health needs of the human body.


Speaking of this, we need to clarify the concepts of the following terms, because there are many kinds of protein that also come from soybeans, such as soybean flour, soybean protein concentrate and soybean protein isolate, and they are very different.

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